Experts' Insights

Cancer Information and Support Organisations

UK, US and Canada

Apr 23 •

Useful links for advice, info and ideas

Carers organisation, discussion forums, news, everyday support

Feb 4 •

A Caregiver's Top Ten 'Annual Re-Reads'

..and the current twenty books that are competing to be included.

Jan 22 •

Dr. Susan David's TedTalk: 'The Gift and Power of Emotional Agility.'

The One Video and Book that I consistently recommend to everyone.

Nov 18, 2024 •

Resources: 'Managing the Mental Load'

Understanding and enabling yourself.

Nov 18, 2024 •

Embracing The power of 'Not yet'

Professor Carol Dweck: 'Developing A Growth Mindset'.

Oct 31, 2024 •

Emotional Granularity: Why I Recommend 'Atlas of the Heart.'

Dr Brené Brown's book. Mapping Meaningful Connection and the Language of Human Experience

May 20, 2024 •

Resource: 'Book Tools for a Carer's Journey'.

Essential books I recommend

May 16, 2024 •

Navigating with Emotional Agility: 'A map, compass and signposts.'

Preparing for the onward journey.

Apr 17, 2024

'Decoding Emotions and Experiences'

Emotional Granularity. Enablers from Dr. Susan David and Dr Brené Brown.

Apr 10, 2024

Emotional Agility: 'Moving on' with the help of Piggybacking Habits.

Values aligned action-habits. Dr Susan David, Charles Duhigg and James Clear.

Apr 7, 2024 •

'Wholehearted living: Avoid Toxic Positivity and Rethink our beliefs around Emotions.'

Showing up to our Emotions. Adam Grant & Susan David.

Apr 4, 2024 •

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