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Such an important message. All of our emotions are messengers, calling attention to what needs tending in our lives. Thanks for the shout out to my article Victoria.

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Thanks, Vicki. It's hard to remember this in the moment, but it's so important to reflect on it in calm waters before we face the next emotional challenge. Hence, this whole Emotional Agility series that I'm writing for readers AND to bolster my own thinking for what may lie ahead.

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Sounds great 😊

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Oh I love those illustrations from Susan David! Those are definitely going to come in handy. Thank you for sharing.

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She has SO many - this was just a teaser of what she generously shares. Brené Brown also offers many downloadable resources on her website.

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This was a great read Victoria. Thank you so much. I’m going to use Susan David’s visuals in a variety of contexts from home ed to boardrooms. 😉

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Thanks, Danusia! Susan David has MANY videos and illustrations on Linkedin. Her latest microskills course is for leaders in organisations. Everything is generously shared on her website. I highly recommend exploring her on linkedin. FYI there is a LOT more I'll be publishing from different experts coming over the next couple of months...perfect for shifting mindsets or blowing minds ;-)

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