Carer Mentor: Empathy & Inspiration
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"Working With Your Habenula as a Caregiver"
Curious to Thrive #2 Translating learnings into actions for caregivers.
Jan 20
20
7
5
"Meet Your Habenula: Your Motivation 'Kill Switch'. The Tiny Brain Circuit With a Big Impact."
Curious to Thrive #1 Translating questions into ideas to help caregivers.
Jan 17
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Victoria
19
15
9
'Another Year? Not yet, thanks.'
and 'If I Could' a poem about translating Carer's needs
Dec 31, 2025
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Victoria
34
37
9
Part 2 'Misconceptions of Emotions: The Happiness Trap and a Paradox.
Decoding emotions. Insights and resources
Jul 9, 2025
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Victoria
11
10
10
Part 1: 'Misconceptions of Emotions. The Myths and Biases.'
Decoding Emotions: insights and resources
Jul 5, 2025
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Victoria
10
3
6
'Why does pursuing happiness, make us unhappy?’
Appreciating the messiness of now, reflecting on joy.
Jun 30, 2025
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Victoria
26
30
10
Disrupting Internalised Misperceptions About Caregiving This Summer.
The reframe. Creating space, not frustrations, and thriving in the small moments.
Jun 26, 2025
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Victoria
22
18
4
This Caregiver's Respite and Review
#CarersWeek #CaringAboutEquality June 9-15.
Jun 8, 2025
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Victoria
15
3
A Caregiver's agility wears thin
The only constant is change, so we adapt again.
Feb 19, 2025
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Victoria
21
12
11
Navigating Forward with Fear and Grief.
Permission, grace and encouragement with some Practical Magic.
Jan 8, 2025
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Victoria
21
25
6
Creating a 'ComfortZone' and rekindling inspiration and hope.
December: curiosity, connection and compassion.
Dec 4, 2024
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Victoria
19
20
4
For the Empathy and Love of others
A Poem by Victoria
Nov 20, 2024
•
Victoria
17
5
3
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