Carer Mentor: Empathy & Inspiration

Carer Mentor: Empathy & Inspiration

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For The Caregiver

"Meet Your Habenula: Your Motivation 'Kill Switch'. The Tiny Brain Circuit With a Big Impact."
Curious to Thrive #1 Translating questions into ideas to help caregivers.
 • Victoria
'Another Year? Not yet, thanks.'
and 'If I Could' a poem about translating Carer's needs
 • Victoria
Part 2 'Misconceptions of Emotions: The Happiness Trap and a Paradox.
Decoding emotions. Insights and resources
 • Victoria
Part 1: 'Misconceptions of Emotions. The Myths and Biases.'
Decoding Emotions: insights and resources
 • Victoria
'Why does pursuing happiness, make us unhappy?’
Appreciating the messiness of now, reflecting on joy.
 • Victoria
Disrupting Internalised Misperceptions About Caregiving This Summer.
The reframe. Creating space, not frustrations, and thriving in the small moments.
 • Victoria
This Caregiver's Respite and Review
#CarersWeek #CaringAboutEquality June 9-15.
 • Victoria
Index: For The Caregiver.
REFERENCE: The Caregiver's Journey, Self-Help Tools and Navigating Rollercoasters.
 • Victoria
A Caregiver's agility wears thin
The only constant is change, so we adapt again.
 • Victoria
Navigating Forward with Fear and Grief.
Permission, grace and encouragement with some Practical Magic.
 • Victoria
Recommendation: Podcast Episode 'How to Care for an Aging Parent.'
Carvell Wallace and Courtney E Martin host 'How To'. In this episode, Carvell interviews Courtney, her brother Chris Martin and Dr Allison Applebaum
 • Victoria
Creating a 'ComfortZone' and rekindling inspiration and hope.
December: curiosity, connection and compassion.
 • Victoria
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