Misconceptions about emotions

'How can I feel happier or more grateful?'

Enemies of gratitude and how to cultivate a habit to feel happier and more grateful.

May 8, 2024 •

and

'Why does pursuing happiness, make us unhappy?’

Appreciating the messiness of now, reflecting on joy.

May 1, 2024 •

Part 2 'Misconceptions of Emotions: The Happiness Trap and a Paradox.

Decoding Emotions. A new series of insights and resources

Apr 24, 2024 •

Part 1 'Misconceptions of Emotions: The Myths and Biases.

A new series introducing expert insights, concepts and resources

Apr 24, 2024 •

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