Inspired by Books

Resource: 'Book Tools for a Carer's Journey'.

Essential books I recommend

May 16, 2024 • Victoria

Poem: 'Head-Heart-Gut Aligned'

December 2017. Then the decision clicks, and my 'Why' makes sense.

Feb 18, 2024 • Victoria

Recommendation: 'Burnout and how to complete the stress cycle. Emily and Amelia Nagoski'

Listen to this episode of Brené Brown's 'Unlocking Us' podcast

Dec 27, 2023 • Victoria

Resource: 'Dr Brené Brown's TED Talk: Listening to shame'

Empathy is the antidote to shame. We're only human, perfectly imperfect and we, especially Caregivers, can only do the best we can. I'm right there in…

Nov 7, 2023 • Victoria

Resource: Megan Devine's 'How do you help a grieving friend?'

Refuge in Grief Website & Book

Oct 26, 2023 • Victoria

Recommendation: Emily Kenway's 'Who Cares: The hidden crisis of caregiving and how we solve it'

One of my Top Ten Annual Re Reads

Oct 24, 2023 • Victoria

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