Carer Mentor: Empathy & Inspiration
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Self-Compassion
Resources: 'Managing the Mental Load'
Understanding and enabling yourself.
Nov 18, 2024
•
Victoria
15
11
'Moving your inner voices out'
Mental Health Awareness (UK 13-19th May)
May 3, 2024
•
Victoria
10
6
'Grief is messy. It's not a tidy five-stage path.'
Shankar Vedantam interviews Lucy Hone (Public Health Resilience Researcher).
Mar 13, 2024
•
Victoria
17
21
Recommendation: 'Burnout and how to complete the stress cycle. Emily and Amelia Nagoski'
Listen to this episode of Brené Brown's 'Unlocking Us' podcast
Dec 27, 2023
•
Victoria
2
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