Very welcome, Emma. I was reflecting on your note last night. I'll publish my book list - the top 10 I keep year on year and my annual reading list of 25 books, each time I read these I find something new..shifting circumstances give us a new lens to read through. It takes a lot to knock a book off my top 10 list...I'll tag you when I publish the 2 lists.
I like We Can do Hard Things (Glennon Doyle) and This American Life... I go through phases with podcasts, haven't been listening to them in a while but good reminder to get back into it.
Not surprised to learn we listen to the same podcasts. I’m not a highly auditory processor of information but when I listen to podcasts, Brown, Perel and the Hidden Brain podcast are go-tos. I like Adam Grant too. Anything that allows me to understand better my feelings connection to my brain and movement connection to emotional regulation and health I’m there. Off to gym shortly!
This is such a great list! I have bookmarked it :)
Thanks for sharing it with me!
https://www.carermentor.com/p/this-caregivers-lens-of-hope
This may resonate
Thank for sharing! :)
Very welcome, Emma. I was reflecting on your note last night. I'll publish my book list - the top 10 I keep year on year and my annual reading list of 25 books, each time I read these I find something new..shifting circumstances give us a new lens to read through. It takes a lot to knock a book off my top 10 list...I'll tag you when I publish the 2 lists.
That sounds like such an interesting idea, Victoria! I look forward to reading it :)
I like We Can do Hard Things (Glennon Doyle) and This American Life... I go through phases with podcasts, haven't been listening to them in a while but good reminder to get back into it.
Thanks for those suggestions, @Anna De La Cruz —I’ll have a listen.
Not surprised to learn we listen to the same podcasts. I’m not a highly auditory processor of information but when I listen to podcasts, Brown, Perel and the Hidden Brain podcast are go-tos. I like Adam Grant too. Anything that allows me to understand better my feelings connection to my brain and movement connection to emotional regulation and health I’m there. Off to gym shortly!
😀 Yes! I'm not surprised, either! Enjoy the gym sesh.