Resource: Nathan Lozeron's Animated Summary of 'Emotional Agility.'
Resource: Nathan Lozeron's Animated Summary of 'Emotional Agility.'
Animation published Jan 24, 2019 on YouTube.
If you’re new to Carer Mentor, ‘Hi!’ I’m Victoria. I’m a Caregiver, Mentor, and Advocate. I share my skills, experience, and hub of resources in a mission to support current and future Caregivers in the sections Resonance and The CAPE (Care, be Aware, Prepare and Engage).
In this ‘Mentoring Section’, the content focuses on Self-Development, Career Strategies, and Inspiration.
This article is part of a series focused on ‘Emotional Agility.’ The mindset and tools have been essential to me, and I highly recommend the book.
In this post, I’m sharing Nathan Lozeron’s animated summary of Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life. Nathan reads a book and builds these animations and 1-pager PDF summaries. His YouTube channel is Productivity Game. Click here for his website, which contains his book list.
Carer Mentor note: We each assimilate information in different ways. Some people prefer audiobooks over text, others like narrated explanations or videos, and others like hardcopy books. Whatever format you choose, I hope you discover what works best for you and your preferences.
Each article has a slightly different focus and depth in this series on the ‘Emotional Agility’ concept. Here, Nathan has chosen to rename Susan David’s four steps of Emotional Agility: Showing up, Stepping out, Walking your Why, and Moving on, to NASA (Name it, Accept it, Step-out and Act)
The duration of the video is 7 minutes 32 seconds.
To get every 1-Page PDF Book Summary for his channel: https://gum.co/cmOOM
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Carer Mentor by Victoria is free to read. If you have the means and would like to support the publication, I welcome monthly (£6) and annual (£50) subscriptions. Thank you for your ongoing support.
